PHYSIO PAL
Services
Healthcare Delivered Differently
Our Physiotherapists treat a wide range of conditions from:
- Chronic Pain: Back, neck, shoulder chronic pain
- Post Operative Conditions: Joint replacements, shoulder surgery, wrist fractures
- Musculoskeletal Injuires: back and neck pain, shoulder, ankle, knee, hip or foot injuries + more.
- Frequent falling + falls prevention
- Physical Disabilities
- Neurological Conditions
- Motor Neuron Disease
- Cerebral Palsy
- Intellectual Disabilities
- Autism Spectrum Disorder
- Chromosomal Disorders
- Genetic Conditions
- Pelvic Floor Physiotherapy: Incontinence, Prolapse, Pre-Post Natal Assessments
- PLUS many more…
In Home Mobile Physiotherapy
Whether you’re looking for physiotherapy in your home, local gym or park, we can accomodate your needs.
We eliminate the need for you to travel to a clinic. No more waiting rooms. Our team will organise a time that suits for you and meet you at your home to begin your session.
Our experienced physiotherapy team are trained in the most up to date research to help you achieve your rehabilitation and movement goals.
Mobile Exercise Physiology
Our Exercise Physiologist Team can visit you in your home, local gym or any outdoor location close to you e.g. beach, bushwalking track or park.
Our Mobile Exercise Physiology service is dedicated to help you achieve your health and wellbeing goals.
NDIS Registered Mobile Physiotherapy & Exercise Physiology
Physio Pal is NDIS registered, meaning that we can help all NDIS participants regardless if you are Self Managed, Plan Managed or NDIA Managed.
We absolutely love that there is no “one size fits all” approach with participants, and we pride ourselves in making sessions fun, different and completely outside the box.
Whether we run our sessions on the beach, practice balance training on stand up paddle-boards, work on walking endurance by going for bush walks, or just simply meet you at the gym, park, wherever you choose; we make sure all of our sessions are completely tailored to your NDIS Plan & Movement Goals.
My Aged Care Mobile Physiotherapy
We work closely with My Aged Care Providers to deliver high quality Aged Care Rehabilitation. My Aged Care is for older Australian’s over the age of 65.
We offer lots of options covered by My Aged Care, and we work around you and your specific goals, needs and interests to make sure your appointments are functionally relevant, easily accessible and most importantly, enjoyable!
- General Reconditioning
- Post Operative Rehab
- Neurological Rehabilitation: Stroke, Parkinson’s
- Falls Prevention
- Mobility Assessment + Gait Retraining
Clinical Pilates
Pilates is a form of mind-body exercise designed to enhance flexibility, mobility, and balance through strength-based movements.
Whether you’re recovering from an injury, an aspiring athlete, or just beginning your fitness journey, our pilates classes cater to your needs!
Gym Based Mobile Physiotherapy
Our physios love to exercise, and we love sharing that passion with our clients!
That’s why we are more than happy to meet you at your local gym to work on some higher level exercises if that is in line with your goals.
We will then also create an online gym program that you can access with one tap of a finger on your device or tablet, giving you your own portable gym program to take to the gym with you independently!
Book in today for one of our superstar physiotherapists to meet you at the gym!
Pelvic Floor Physiotherapy
Our Physiotherapists are highly trained in the area of Pelvic Health. They stand by your side to work together on managing your condition.
We offer home visits along the coast and assessments at our Gerringong Clinic.
- Pre and Post natal assessments
- Urinary incontinence
- Faecal incontinence
- Post surgical rehabilitation
- Prolapse
Locations We Service Mobile Physiotherapy
We are Local to the Illawarra & Shoalhaven and service the below areas:
- Wollongong
- Bulli/Thirroul
- Southern Highlands
- Bowral
- Shellharbour
- Dapto
- Warrawong
- Albion Park
- Kiama
- Nowra
- Jervis Bay
- Ulladulla
- Comprehensive List of Locations Here