PHYSIO PAL
Healthcare, Anywhere
Our Services
Mobile & In-Home Physiotherapy
Whether you’re looking for physiotherapy in your home, local gym or park, we can accomodate your needs.
Our experienced physiotherapy team are trained in the most up to date research to help you achieve your rehabilitation and movement goals.
Mobile & In-Home Exercise Physiology
Our Exercise Physiologist Team can visit you in your home, local gym or any outdoor location close to you e.g. beach, bushwalking track or park.
Our Mobile Exercise Physiology service is dedicated to help you achieve your health and wellbeing goals.
NDIS Registered Mobile Physiotherapy & Exercise Physiology
Physio Pal is NDIS registered, meaning that we can help all NDIS participants regardless if you are Self Managed, Plan Managed or NDIA Managed.
We absolutely love that there is no “one size fits all” approach with participants, and we pride ourselves in making sessions fun, different and completely outside the box.
Whether we run our sessions on the beach, practice balance training on stand up paddle-boards, work on walking endurance by going for bush walks, or just simply meet you at the gym, park, wherever you choose; we make sure all of our sessions are completely tailored to your NDIS Plan & Movement Goals.
My Aged Care Mobile Physiotherapy
We work closely with My Aged Care Providers to deliver high quality Aged Care Rehabilitation. My Aged Care is for older Australian’s over the age of 65.
We offer lots of options covered by My Aged Care, and we work around you and your specific goals, needs and interests to make sure your appointments are functionally relevant, easily accessible and most importantly, enjoyable!
- General Reconditioning
- Post Operative Rehab
- Neurological Rehabilitation: Stroke, Parkinson’s
- Falls Prevention
- Mobility Assessment + Gait Retraining
Clinical Pilates
Pilates is a form of mind-body exercise designed to enhance flexibility, mobility, and balance through strength-based movements.
Whether you’re recovering from an injury, an aspiring athlete, or just beginning your fitness journey, our pilates classes cater to your needs!
Local Hydrotherapy
Our Team are trained in delievering rehabilitation through hydrotherapy at several heated pool locations in the Illawarra and Shoalhaven.
If you’re interested in hydrotherapy, reach out here and we can accomodate you.
Community Partners
